Tend to the roots of your thriving mind

Aly Murray is a Massachusetts trauma and grief therapist supporting adults healing from trauma-related symptoms via telehealth. She integrates narrative work, inner child work, mindfulness, and psychoeducation while highlighting each client’s strengths, especially creative and art-based ones, to foster self-understanding and lasting growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Flowers can thrive after a storm. You can too.

I meet clients where they are at and help them figure out where they want to go. The in between is where we walk together at your pace. I like to learn what helps you best; do you need someone to sit and witness your story, or maybe you need someone who is going to help you stay accountable to your goals. I am a hard worker in the sense that I do everything I can to help you do the hard work, but I have the awareness to slowdown when necessary and be present in the moments where you might need to simply feel safe or need a laugh. Working with me means that we will show up together to "get the work done" while also sharing laughs and celebrating the mundane. A bit about my background: Before beginning my graduate studies, I worked as an in-home family specialist, where I gained a deep understanding of family systems and trauma-informed care. I went on to earn my degree in Clinical Mental Health Counseling with a certificate in Advanced Trauma Care from Bay Path University and worked for a community mental health clinic. During that time, I honed my skills supporting and helping people while pursuing my license in mental health counseling. In 2025, I transitioned into private practice to continue supporting those healing from trauma and navigating complex life experiences. My goal is to create a compassionate, grounding space where clients can feel safe exploring their stories and building toward lasting change.
Alyson Murray
Trauma and Grief Therapist

Services

  • Trauma
  • Grief
  • PTSD
  • Abuse Survivors
  • Anxiety
  • Mindfulness
  • Sexual Abuse
  • Coping Skills
  • Dissociation
  • Stress
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Work Stress

Approaches

  • Trauma Focused
  • Somatic
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Breathwork
  • Narrative
  • Existential
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Family Systems
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Strength-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Emotional Freedom Technique (EFT)

Insurance Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Optum

Fees

  • 50-min session: $80 - $150
Client Portal